Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pan-fried mackerel. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

Pan-fried Mackerel is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Pan-fried Mackerel is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried Mackerel:

1. Get filet of Saba mackerel
2. Get high-temp oil
3. Take flour
4. Make ready korean curry powder
5. Get Salt & pepper
6. Make ready mirin

Thai recipe for Pan Fried Mackerel. How it's really made in Thailand. WIPE frying pan clean, then heat oil over medium. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable!

Instructions to make Pan-fried Mackerel:

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
6. Serve w steamed rice and your favorite side dish. Enjoy!

Heat your pan for a minute then add some vegetable oil. When you begin to see blue smoke you're ready for fish. To make mackerel, place a frying pan or a grill pan over high heat. When pan is very hot, dip fish fillets in seasoned flour and shake off excess. Spread the flesh side (not skin side) with a little soft.

So that is going to wrap this up with this exceptional food pan-fried mackerel recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!