Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy oats and apple smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Oats and Apple Smoothie is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Healthy Oats and Apple Smoothie is something that I’ve loved my whole life.

Breakfast smoothies are effortless and timesaving. As the saying goes 'an apple a day keeps the doctor away', start your day with healthy apple and oats. Old-fashioned oats provide protein and fiber that is is hard to find in other grains!

To begin with this recipe, we must first prepare a few ingredients. You can have healthy oats and apple smoothie using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats and Apple Smoothie:

1. Make ready Milk
2. Get Dates
3. Get small apple
4. Prepare rolled oats
5. Take Honey

I've never tried adding oats to my smoothie before, trying some of these recipes out next week for sure! Combining oats and green apples isn't only good for helping regulate body weight, it's also an excellent choice for breakfast for the whole family! Oats and green apples are amazing little pockets of nutrition. They provide a very wide variety of benefits for your health.

Instructions to make Healthy Oats and Apple Smoothie:

1. Take little amount of milk in a bowl and soak oats and de seeded dates in it for 10 mins
2. Grind the soaked oats,dates,honey,milk and cut apple in the mixer to a smooth paste
3. Add milk as per required consistency not making it very thin
4. Garnish with dryfruits or fresh fruits as per choice

This Apple Oat Smoothie is a WARM smoothie! A new healthy trend in breakfast smoothies geared for the colder months. Big chunks of fresh apple mixed with seasonal cider and spiced tea. This apple smoothie is meant to warm you up and keep those smoothies going all winter long! Oats smoothie recipe with step by step photos - quick, healthy and tasty smoothie made with fresh fruits, milk and oats.

So that’s going to wrap it up for this special food healthy oats and apple smoothie recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!