Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spicy sautéed octopus and ong choy (chinese water spinach) in 10 minutes. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Water spinach is also called ong choy, kang kong, kong xin cai in Mandarin. Also known as tung choi, tong choi and swamp cabbage. Ong choy (Chinese), aka Asian water spinach, is a summer vegetable that grow through out Asia–Thailand, Cambodia, Vietnam, China, etc.
Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have spicy sautéed octopus and ong choy (chinese water spinach) in 10 minutes using 12 ingredients and 4 steps. Here is how you cook it.
It has long leaves and hollow stems so we name it "空(kōng)心(xīn)菜(cài)", literally translated as hallow heart vegetable. Make this as a side dish or add your favorite protein for a full meal. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. I used minced garlic and fresh spinach from the roadstand.
You just pile it up in the skillet and it cooks down with just a little olive oil like cabbage. Chinese spinach has been used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal fractures. Ideal choice for salads, soups, stews, curries and stir-fries. Sautéed greens are traditionally seasoned with spices and added to soups for enhancing flavor and adding texture. The key to delicious, flavorful sautéed spinach is to sauté it, not stew it, which is what I've seen This recipe is as much a method as a recipe, so increase amounts and add seasoning as you like, just make sure that you're always using a pan that's large enough to hold the spinach in a very shallow layer.
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