Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, quick sauté: asparagus 爆炒芦笋. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Quick sauté: Asparagus 爆炒芦笋 is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Quick sauté: Asparagus 爆炒芦笋 is something which I’ve loved my whole life.

This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale.

To get started with this particular recipe, we must first prepare a few ingredients. You can have quick sauté: asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Quick sauté: Asparagus 爆炒芦笋:

1. Make ready 1 bunch Asparagus (tough bottom removed)
2. Make ready 1 small onion, sliced
3. Prepare 2 baby bell peppers
4. Get 2 cloves garlic
5. Prepare 4 Olives (optional)
6. Prepare 1/2 Tsp fish sauce
7. Make ready to taste salt and pepper

If you'd like a smoky flavor, sauté the asparagus with shallots in bacon fat and garnish with crispy bacon. Shrimp & Asparagus 芦笋虾. ; Sautéed Garlic Asparagus. In this video, you'll see how to take delicious asparagus and make it even tastier. This simple garlic sauté method will soon become your Sauteed asparagus with a healthy portion of garlic and a hint of soy sauce is a quick side dish and pairs well with Asian-inspired meals.

Instructions to make Quick sauté: Asparagus 爆炒芦笋:

1. Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside.
2. Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well.
3. Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives.
4. Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point.
5. Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick.
6. Sauté another half minutes until Asparagus is done. Taste and adjust seasoning.

This is a quick and easy dish that could be served any night of the week. It is also elegant enough to be served at a dinner party. By The Good Housekeeping Test Kitchen. Tip: Keep asparagus spears rubber-banded together. Learn more. aspargos… See more. 石刁柏，芦笋… Blanching asparagus is easy, just follow our clear simple instructions for great results.

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