Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, eforiro(vegetable soup). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf

Eforiro(Vegetable Soup) is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Eforiro(Vegetable Soup) is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Eforiro(Vegetable Soup):

1. Prepare Spinach
2. Get Iru(Locust Beans)
3. Get Cow leg
4. Prepare Goat meat
5. Take Dried fish
6. Prepare Smoked mackerel
7. Take Assorted meat
8. Get Kpomo
9. Prepare Palm oil
10. Prepare Onions
11. Get Rodo(fresh pepper)
12. Take Tatashe
13. Make ready Seasoning
14. Make ready to taste Salt
15. Get Tomatoes

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a So basically, Efo riro simply means "stirred leafy vegetable". However, we just don't stir this by itself, we stir it in a rich pepper sauce. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.

Steps to make Eforiro(Vegetable Soup):

1. Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
2. Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
3. Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve

This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.

So that is going to wrap this up with this special food eforiro(vegetable soup) recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!