Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, protein ladoo. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two nutrients which are lacking in modern day diet. This protein ladoo is a source of beta glucan from oats. Ragi is a very rich source of calcium,iron,protein,fiber and other minerals.

Protein Ladoo is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Protein Ladoo is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook protein ladoo using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Protein Ladoo:

1. Make ready 2 cups peanuts roasted and skin removed
2. Take 1 cup thin poha
3. Get 1/2 cup til (sesame seeds)
4. Make ready 1/2 cup chana dal (dalia dal)
5. Make ready 1/2 cup dry coconut grated
6. Prepare 1 1/2 cup jaggery
7. Take as needed Elaichi powder and ghee

Our products are made using natural ingredients. The healthy protein packed peanut Ladoo is ready! protein rich. Churma Ladoo recipe enhanced by mixing different flours, spices and nuts. Healthy bite size hearty snack packed with proteins, vitamins and mineral.

Instructions to make Protein Ladoo:

1. Dry roast poha till it turns crisp.Keep it aside.
2. Then dry roast rest things one by one and keep aside.
3. First grind poha not to fine.Then grind rest all the things. In a bowl mix all the things together.
4. Add jaggery and elaichi powder to this mixture and again blend everything together.
5. Remove in a bowl and add little ghee and mix well and make ladoos. Let it dry completely. Store it in airtight container.

Calories, fat, protein, and carbohydrate values for for Ladoo and other related foods. Coconut Ladoo or Nariyal Ladoo/Laddu is a traditional Indian fudge-like sweet that is made with dried coconut flakes, condensed or dried milk and sugar (or jaggery). Ladoo refers to the spherical shape. Moong dal ladoo, a very healthy and nutritious ladoo made with protein rich moong dal along with iron rich jaggery. Easy and quick to make healthy ladoo!

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