Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, okro with buka stew and poundo. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Ingredients Protein and Seasoning Beef Tripe Goat Meat Snails Wele (cow skin) Crabs Smoked Fish Pork or Cow Foot Beef Seasoning - tt Salt - tt Spice Blend. Hi everybody This video is about how I make my simple , easy and plain okra , this recipe is great for stew. To make this recipe these are the ingredients.

Okro with buka stew and poundo is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Okro with buka stew and poundo is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook okro with buka stew and poundo using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Okro with buka stew and poundo:

1. Take 2 big Smoked fish
2. Take 1/4 kg Okro
3. Prepare 50 g Meat(orishirishi)
4. Get 1/4 kg ata rodo
5. Take 1/2 kg Fresh tomatoes
6. Make ready Salt
7. Take 3 cubes Knorr
8. Take 1/4 kg Palmoil
9. Make ready 2 cups yam flour(poundo)

Try okro stew with freshly baked bread. Follow this recipe to get there! Ghanaians are totally in love with banku and okro stew. The best comfort food on the go.

Instructions to make Okro with buka stew and poundo:

1. Boil the meat with knorr cubes,onion and salt for 25minutes.
2. Wash and grate the okro.
3. Blend the fresh tomatoes and ata rodo,boil till the water drys up.
4. Pour in palmoil and fry be stirring at each 2minutes.
5. Add salt to taste,knorr cubes and debone the smoked fish and boil for 3minutes.
6. Boil the okro for 2mins.
7. Boil water and pour in the yam flour and stir vigourously when is well turned.
8. Lower the heat add water and boil for 4minutes.

One of my hobbies is cooking i love home cooked meals. My favorite soups are Egusi, Okro and Eforiro Soup. I went visiting a friend a Hilton Abuja, i ordered Pounded yam and Okro Soup with Goatmeat. This is one of Nigerians favorite delicacy. Ogbono mix with okro and poundo #MyHubFav#.

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