Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, fermented oatmeal. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Fermented Oatmeal is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Fermented Oatmeal is something that I’ve loved my entire life.

Fermented oatmeal is a delicious and traditional breakfast. It's as quick as instant oatmeal, but far cheaper and healthier than store-bought instant oatmeal packets. We eat a lot of muesli and oatmeal in our house, and we usually soak the oats overnight in a little Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal.

To begin with this particular recipe, we must first prepare a few components. You can cook fermented oatmeal using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Fermented Oatmeal:

1. Take Half a cup oats
2. Prepare 1 and a half cups water
3. Take 4 pieces dates (de- seeded)
4. Get 50 g roasted peanuts or pistachio
5. Make ready Sea salt (pinch)

For beginner, easy things to ferment Since I've known how to ferment oatmeal, I've never looked back. The flavour is so much more. Oatmeal is a type of coarse flour made of hulled oat grains (groats) that have either been milled (ground) or steel-cut. Ground oats are also called "white oats".

Steps to make Fermented Oatmeal:

1. Soak the oats in water in a jug and cover to keep dust and flies out. Keep in a warm place and ferment for a minimum of 24 hrs.
2. After fermentation, cook the oats adding dates and a pinch of salt. Cook in a low flame to avoid burning. This should take around 10 mins. Stir regularly
3. Serve while still hot with topping of your choice. Topping suggestions; dried fruits, jam, banana, Apple sauce etc. _NB: Don't forget to add honey to your oatmeal.

Fermented oatmeal makes great base for any of your favorite oatmeal toppings. In a saucepan, combine the soaked oats and their liquid, buttermilk, salt, sugar, cinnamon, and cardamom. Well, it did to me when research about fermented oatmeal lead me to try something different with our breakfast cereal. Two years ago when we found out Frank needed a double bypass, research about. Yes, oatmeal can ferment, like most grains (oat, barley, etc.).

So that’s going to wrap it up for this exceptional food fermented oatmeal recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!