Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, soya pyaaz pulao. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Soya Pyaaz Pulao is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Soya Pyaaz Pulao is something that I have loved my whole life. They’re fine and they look wonderful.

Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Pulao also known as Soya Chunks Pulao are very nutritious as soya chunks are rich in proteins and rice has lot of carbohydrates.

To begin with this particular recipe, we must prepare a few ingredients. You can have soya pyaaz pulao using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Soya Pyaaz Pulao:

1. Make ready 7-9 Soya Chunks, soaked in water (5-10 minutes)
2. Take 2 Onions, roughly chopped
3. Prepare 1 small size Potato, chopped
4. Get 1 1/2 Tomato, finely chopped
5. Get 1 tbsp cumin seeds
6. Take 2-3 garlic cloves, chopped
7. Prepare 2-3 tbsp olive oil / any oil
8. Prepare 1/2 cup Basmati rice, soaked
9. Take as per taste Salt
10. Get 1 tsp Kitchen king masala
11. Prepare 1/2-1 tsp red chilli powder
12. Make ready 1/2 tsp Turmeric powder
13. Take Pinch Asafoetida/hing
14. Get 1-2 bay leaves

Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. I usually add soya chunks to vegetable biryani or on very rare ocassions make soya chunks biryani. Pulao recipe is a one pot rice dish made with rice, spices, vegetables & herbs. Veg pulao or vegetable pulao is a basic Indian style rice pilaf that is aromatic, delicious, healthy & super quick to.

Instructions to make Soya Pyaaz Pulao:

1. Heat 1 or 2 tbsp of oil in the pressure cooker. Add cumin seeds and asafoetida. Add some chopped onions and sauté them till they turn translucent in colour.
2. Then add chopped tomatoes and potatoes. Add some salt (as per taste) and soaked soya chunks also. Mix them well. Note - Sprinkle some water if the mixture gets dry.
3. Add all the masalas, soaked rice. and some water. Now cover it and let the rice cook. (Atleast 2 whistles)
4. Once done, turn off the flame. Transfer the rice to the serving plate and garnish with coriander leaves. Serve hot with raita or curd.

Over the past few months, I have increased the usage of soya based products in my cooking even though my family isn’t very fond of soya. Soya Pulao contains a good amount of protein, nutrients and iron. This pulao recipe has lots of healthy and nutritional values because of soya chunks, hence makes a healthy addition to the regular pulao. A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Now that our Soya Rice is cooked we can mix Cooked vegetable with Soya Rice.

So that’s going to wrap it up for this special food soya pyaaz pulao recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!