Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes) is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes) is something that I’ve loved my entire life. They are nice and they look fantastic.

Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes). Ground nuts stew and served with sweet potatoes, I felt eating healthy traditional meal. Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes).

To begin with this recipe, we must prepare a few ingredients. You can cook ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes) using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes):

1. Prepare Peanut butter
2. Make ready Unpealed sweet potatoes
3. Make ready Water and salt

I too was introduced to Ground Nut Stew by a friend who spent half his life as a missionary kid in West Africa. He taught me to serve this over rice but with the addition of adding any kind of sqauash or yam to the stew itself then providing plates of chopped lettuce bananas and tomatoes to add to each. In response to recipe requests - Ground nuts (like peanuts) are an important part of the diet. They are roasted, pounded to a pulp and then made into a sauce which may be used with meat or vegetables.

Steps to make Ndegu ya njugu (Ground nuts stew) na rabuon (sweet potatoes):

1. Wash potatoes and boil as desires you
2. Take peanut butter and add to a sufuria of cold water,mix thoroughly with your clean hands or cooking stick till consistently formed (without lumps)
3. Place on fire place while stirring, heat while stirring till boiled.add a pinch of salt
4. Add cold water to adjust viscosity according to need.
5. Serve on a plate or cup

Here is a recipe using peanut butter, which you might like to try. Delicious and hearty, this African-inspired sweet potato and peanut stew makes a great vegan dinner. It's surprisingly easy to make and needs just nine Sudan is one of the world's largest producers of peanuts - also known as ground nuts. I have used peanut butter in this recipe to make it really easy. This vegan stew is made nut-free by swapping sunflower seed butter for peanut butter.

So that is going to wrap it up with this exceptional food ndegu ya njugu (ground nuts stew) na rabuon (sweet potatoes) recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!