Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, jackfruit seed thoran. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Jack fruit seed is very healthy and nutritious. Jackfruit seed help to prevent hairfall and other symptoms in our. Chakkakuru Thoran / Jackfruit seed stir fry by www.garammasalacooking.com This video explain how to make easy and delicious Chakkakuru.

Jackfruit Seed Thoran is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Jackfruit Seed Thoran is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook jackfruit seed thoran using 20 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Jackfruit Seed Thoran:

1. Take 350 gms. Jackfruit seeds
2. Make ready 2-3 tbsp. oil
3. Get 1 " cinnamon stick
4. Take 3-4 cloves
5. Get 2 green cardamoms
6. Get 1 tsp. mustard seeds
7. Take 1/2 tsp. cumin seeds
8. Prepare 1/4 tsp. asafoetida
9. Make ready 1-2 green chilies, slit
10. Get 1 sprig curry leaves
11. Get 1 onion, chopped
12. Make ready 2-3 garlic cloves, chopped
13. Prepare 1 " ginger, chopped
14. Prepare to taste salt
15. Make ready 1/2 tsp. turmeric powder
16. Make ready 1 tsp. coriander powder
17. Get 1 tsp. red chili powder
18. Make ready 2 tbsp. fresh grated coconut
19. Take 1 tbsp. coriander leaves, chopped
20. Prepare 1 tsp. lime juice

Jackfruit Seed Sabzi (Chakkakuru Thoran, Palakottai Poriyal) - A tasty sidedish made with the seeds of jackfruit. Jackfruit seeds are rich in a variety of vitamins, minerals and antioxidants. Jackfruit seeds also contain a range of beneficial bioactive compounds like lignans, isoflavones, saponins and other. Idichakka Thoran is the delicious stir fry prepared from tender jackfruit.

Instructions to make Jackfruit Seed Thoran:

1. Pressure cook the jackfruit seeds for 4-5 whistles and drain well.
2. Peel the outer white portion. Crush them slightly and keep aside.
3. Heat oil in a pan & temper with cinnamon, cardamoms, cloves, asafoetida, mustard seeds and cumin seeds. Saute for a few seconds.
4. Now add the onion, curry leaves, ginger, garlic & green chilies. Saute till light brown.
5. Add all the dry spices and give it a toss.
6. Add the boiled jackfruit seeds. Mix everything well & stir fry for 2 minutes.
7. When done, add fresh grated coconut, lime juice & coriander leaves.
8. Serve as a side dish with rice or chapati.

You would have heard of jackfruits, a very popular product of Kerala. Jackfruits are seasonal available largely from November. Jackfruit Seed Spinach Stir Fry Ingredients, Easy Steps, Photos. Cut jackfruit seeds into four after removing its outer skin. Add turmeric powder, salt and enough water and cook covered until done.

So that is going to wrap this up for this special food jackfruit seed thoran recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!