Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, jackfruit seeds bharta. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Jackfruit Seeds Bharta is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Jackfruit Seeds Bharta is something which I have loved my entire life.

Hi guys, Jackfruit Seed Bharta is a traditional Bangali side dish. Mostly served with hot white rice. The seeds are edible and taste great combined with.

To begin with this particular recipe, we have to prepare a few components. You can have jackfruit seeds bharta using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Jackfruit Seeds Bharta:

1. Get 1 medium sized bowl jackfruit Seeds
2. Take 1 cup grated coconut
3. Prepare 1 tablespoon green chillies paste
4. Prepare 1 teaspoon mustard seeds
5. Get 2 teaspoon curry leaves
6. Take 1 tablespoon lemon juice
7. Prepare 2 lemon rings for garnishing
8. Prepare 2 green chillies for garnishing
9. Prepare Salt as required
10. Prepare 1 tablespoon mustard oil

Read here to know the health benefits of jackfruit seeds. Jackfruit seeds are considered to be beneficial for health because they contain several nutrients, which prevent cancer, diarrhoea and keeps cholesterol in control. However, eating these seeds in its. How To Eat Jackfruit Seeds Any Jackfruit Recipe To Try?

Instructions to make Jackfruit Seeds Bharta:

1. Peel the skin of the jackfruit seeds and chop them.
2. Make a smooth paste of the jackfruit seeds along with the grated coconut and salt.
3. Mix the paste prepared above with the green chilli paste.
4. Heat some mustard oil in a wok, and add the mustard seeds and curry leaves.
5. Let them splutter.
6. Add the paste and saute it nicely in a medium flame.
7. Add the lemon juice and saute it till it gets cooked.
8. Remove it from the flame, garnish it as shown in the picture and serve it hot with steamed rice.

How Are Jackfruit Seeds Good For You? The proteins and other vital micronutrients in the seeds are known to keep skin diseases at bay. Make sure this fits by entering your model number. Customers who bought this item also bought. You'll have to find for an ethnic market to obtain jackfruit unless you're lucky enough to live someplace where jackfruit are regularly grown.

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