Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy smoothie (oats,banana). One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Many of us Know the benefits of Oats and use it regularly , follow this simple recipe with Oats and goodness of banana :) #smoothie #bananaamoothie. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.

Healthy smoothie (oats,banana) is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy smoothie (oats,banana) is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy smoothie (oats,banana):

1. Take 2 tbsp oats
2. Make ready 8-10 leaves spinach
3. Make ready 1 tsp mint leaves
4. Get 1 tsp coriander leaves
5. Get 1/2 cucumber
6. Get 1 cup curd
7. Take 1/4 tsp turmeric
8. Get 1-2 tsp honey
9. Get 1 tsp flax seeds
10. Make ready 1 peanut butter
11. Make ready 1 banana
12. Make ready 2,3 almond or walnuts
13. Get 1/2 tsp lime juice
14. Prepare Pinch salt
15. Get 1/2 tsp black pepper powder
16. Prepare 5,6 Ice Cubes

These delicious recipes, one for every day of the week, will get you started in making healthy I always have a few containers of frozen sliced bananas. I put one sliced banana in one Weck jar, so The oats and almond butter are the main source of protein in this smoothie. It also couldn't be any easier to throw together too. Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber.

Steps to make Healthy smoothie (oats,banana):

1. Cut cucumber, spinach, mint, coriander leaves.
2. In a mixi jar put all the ingredients, and blend it.
3. Mix turmeric, black pepper too.
4. Serve as you like.

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered An interesting aspect to bananas that many people don't know is that as a banana ripens, its starch and fiber content breaks down into natural sugar. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. Healthy Minions Banana SmoothieLiving Locurto Blog. milk, honey, crushed ice, oats, vanilla yogurt, banana. Even though I share a lot of dessert recipes, and most are brimming with calories, I do try to eat healthy, and watch You can use any kind of oatmeal…instant or regular rolled oats.

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