Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, jamun smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Jamun Smoothie is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Jamun Smoothie is something that I’ve loved my entire life. They are nice and they look fantastic.

Jamun Smoothie is a recipe where diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. In a blender add in the yogurt, Jamun, honey, lemon and ice and blend together. Jamun or black plum is loaded with nutrients & it has many medical benefits.

To get started with this recipe, we have to prepare a few components. You can have jamun smoothie using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Jamun Smoothie:

1. Get 1 cup chopped Jamun fruit/ black plum
2. Prepare 1 cup fresh curd/ yoghurt
3. Get 2-3 tbsp honey
4. Take as needed Ice Cubes
5. Make ready For topping
6. Take 1 tbsp soaked basil seeds/ sabja
7. Make ready 2 almond flakes
8. Prepare 2 Jamun fruit

Good for diabetics: Jamun is used to treat diabetes by several traditional practitioners. Jamun has many health and medicinal benefits. Jamun relieves stomach pain; reduce diarrhea Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. Jamun, or Indian blackberry is loaded with nutrients that collectively work toward improving health.

Steps to make Jamun Smoothie:

1. In mixer jar add chopped Jamun fruit pieces,curd, honey. Blend for few minutes.
2. Add ice cubes and blend again to smooth mixture.
3. Pour in serving glass. Topping with soaked basil seeds, almond flakes and Jamun fruit pieces. Serve/ Relish Delicious Jamun Smoothie immediately.

Here are some interesting health benefits of jamun you must know. Jamun is an evergreen fruiting tree with the scientific name Syzygium cumini. The juice and raw fruits are used in a number of culinary applications, namely desserts, and in fruit juices and smoothies. Jamun Fruit Juice Recipe - A healthy beverage prepare from Jamun fruit which is loaded with anti Jamun fruits are in season now! It is one of my favorites!

So that’s going to wrap this up for this exceptional food jamun smoothie recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!