Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beef scotch fillet & rocket salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Scotch fillet is the name for ribeye steak in Australia, New Zealand, and South Africa. The meat for this type of fillet is taken from the main muscle attached to the cow's spine. You can cook scotch fillets very quickly and while there.

Beef Scotch Fillet & Rocket Salad is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Beef Scotch Fillet & Rocket Salad is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook beef scotch fillet & rocket salad using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beef Scotch Fillet & Rocket Salad:

1. Take 2 Beef scotch fillets, approx 450g
2. Take 1 Sprinkle of garlic salt
3. Get 1 Sprinkle of smoked paprika
4. Make ready 3/4 cup Semi sundried tomatoes, sliced
5. Take 1 Olive oil for cooking
6. Get 60 grams Baby rocket
7. Take 1 Handful of baby beetroot leaves
8. Take 1 Handful of English spinach leaves
9. Prepare 1/2 Red onion, finely sliced
10. Make ready 3 stick Spring onion, sliced
11. Take 1/3 cup Mayonnaise
12. Make ready 1/3 cup Buttermilk
13. Take 2 clove garlic, minced
14. Prepare 1 tbsp Whole grain mustard
15. Get 1 Black pepper to serve

Although I regularly tweak all of the recipes to suit my personal taste, in this case, I have made an exception. Best beef cuts for pan-frying: fillet/tenderloin, rib eye/scotch fillet, sirloin/porterhouse/New York, T-bone, rump. Heat the barbecue or the pan before you add the steak. The steak should sizzle as it makes contact with the heat.

Steps to make Beef Scotch Fillet & Rocket Salad:

1. Preheat oven to 200*C.
2. Chop spuds in half, boil in a pot until softened but still holding together well. Oil spuds, salt spuds and bake until browned.
3. Meanwhile, season steaks with garlic salt and paprika. Fry in hot pan (both sides) until around medium (still pink inside) and set aside to rest.
4. Also - in a glass jar add Mayo, butter milk, garlic and mustard. Shake well.
5. Throw salad leaves, semi sundries tomatoes and onions in a large salad bowl.
6. Slice steaks and when spuds have cooled to warm throw both into salad. Top with dressing and serve with some cracked black pepper. - Serves 3 or 4 or many sides.

Let the steak cook on one side until moisture appears, then turn it (otherwise it will be. Tender, juicy, prime beef cuts - Prime rib / standing rib roast, scotch fillet roast (which is standing rib minus the bone), tenderloin, strip loin roast / Porterhouse roast. These are pricier, quality cuts and a marinade would be wasted on them! Basically the Scotch Fillet and they Eye Fillet are completely different. The Scotch Fillet comes from the forequarter of the animal in the rib section.

So that’s going to wrap this up for this exceptional food beef scotch fillet & rocket salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!