Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, choy sum and mushroom stir fry *vegan. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Choy Sum and Mushroom Stir Fry *Vegan is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Choy Sum and Mushroom Stir Fry *Vegan is something which I have loved my entire life. They’re fine and they look fantastic.

This bok choy and mushroom vegetable stir-fry recipe are both vegetarian and vegan. If you need it to be gluten-free as well, check the ingredients Vegetable stir-fries are a quick and easy vegetarian and vegan dinner idea that most people enjoy (with or without tofu), and so they really should be a. Choy sum was no exception to this rule.

To begin with this recipe, we must prepare a few components. You can cook choy sum and mushroom stir fry *vegan using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Choy Sum and Mushroom Stir Fry *Vegan:

1. Get 2 bunches choy sum
2. Prepare 200 gr button mushroom
3. Take 1 tomato
4. Prepare 5 garlic cloves
5. Prepare 1 red long chili (optional)
6. Get 1 tsp salt
7. Take 1/2 tsp pepper
8. Get 1/2 tsp sugar
9. Get 2 tbsp cooking oil
10. Make ready 1 cup water

It's a healthy side dish with flavoursome dashi stock. Choy sum Potato Stir Fry with Garlic is preparted by stir-frying Choy sum and Potatoes in Sesame oil with some Garlic and Black Pepper. An Asian inspired Bok Choy Mushroom Stir Fry with tofu recipe. Today I share with you a bok choy mushroom stir fry.

Instructions to make Choy Sum and Mushroom Stir Fry *Vegan:

1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms.
2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins.
3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well.
4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins).
5. Enjoy..

I just can't get enough of the stir fries. They're so simple to make, generally take minimal time and you can always get creative with the ingredients. Try an Asian-style sautéed vegetable stir-fry, sized for a crowd. It uses oyster mushrooms which is identified as a low-FODMAP item. Bok choy means "white vegetable" and it comes in several varieties.

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