Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, hijiki salad with mung bean sprouts and young sadine. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Learn the Most Delicious Ways to Cook Mung Bean Sprouts 豆芽这样炒是最好吃的. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Hijiki salad with mung bean sprouts and young sadine is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Hijiki salad with mung bean sprouts and young sadine is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have hijiki salad with mung bean sprouts and young sadine using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Hijiki salad with mung bean sprouts and young sadine:

1. Make ready 9 oz mung bean sprouts
2. Take 1 pinch dried hijiki
3. Prepare 3 tbsp vinegar (rice vinegar preferable)
4. Prepare 1.5 tbsp each soy sauce, sugar and sesame oil
5. Take 1-2 tbsp dried young sadine
6. Get 1 pinch sesame seed

The spiciness can be adjusted by altering the chili/jalapeno amount. Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in mountain areas where it was not so easy to purchase fresh.

Steps to make Hijiki salad with mung bean sprouts and young sadine:

1. Rinse hijiki and soak them in water for approx. 10 mins (or as directed on package otherwise) and drain water.
2. Add soaked hijiki in a microwavable container. Also add mung bean sprouts, and cook in microwave for about 3 mins (700w). Drain any extra water and cool them to room temperature.
3. Mix vinegar, soy sauce, sugar and sesame oil in a small bowl. Add dressing to the cooked hijiki and bean sprouts.
4. Add dried young sardine and slightly mix. Cool in fridge as desired. Sprinkle sesame seed when serving.
5. FYI - Dried hijiki expands once in water. One pinch expands as 10 times as much!

Besides mung bean sprouts I have sprouted Wheatgrass to prepare wheatgrass juice which is consumed in shots to improve the body health. Sprouting moong beans at home is so easy and the fresh young beans taste great in dishes. Growing moong bean sprouts instead of buying give you. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Mung bean sprouts can be eaten raw but as there is a risk of bacterial infection, most government Be gentle while washing, as you can break the young sprouts that already came out.

So that is going to wrap this up for this special food hijiki salad with mung bean sprouts and young sadine recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!