How to Make Speedy Spinach stew with smoked fish and pomo (cowskin)

Viola Sandoval   30/07/2020 02:54

Spinach stew with smoked fish and pomo (cowskin)
Spinach stew with smoked fish and pomo (cowskin)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, spinach stew with smoked fish and pomo (cowskin). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Spinach stew with smoked fish and pomo (cowskin) is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Spinach stew with smoked fish and pomo (cowskin) is something that I’ve loved my whole life. They are nice and they look wonderful.

Pomo is called by different names such as Ganda, cow skin, beef skin, cow hide etc. Other ways to use kpomo is to make stew with it or a savory peppered sauce. The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

To get started with this recipe, we have to first prepare a few components. You can cook spinach stew with smoked fish and pomo (cowskin) using 4 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spinach stew with smoked fish and pomo (cowskin):
  1. Prepare Spinach
  2. Make ready Tomato,pepper,onions
  3. Make ready cube Vegetable oil, seasoning
  4. Take to taste Smoked fish, pomo,salt

Spinach and chickpea stew on a white plate. Creamy baby spinach stew in a cooking pan. More stock photos from Carpaumar's portfolio. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag.

Steps to make Spinach stew with smoked fish and pomo (cowskin):
  1. Thoroughly wash, pick, slice spinach and set aside
  2. Wash and Debone smoked fish and set aside,wash and cut pomo
  3. Wash and blend tomato,pepper and onion
  4. In a clean pot add a little vegetable oil,heat and add the tomato mixture..allow to cook for just a little bit
  5. Steam spinach and add to the mix
  6. Add the already washed fish and allow to cook for a bit
  7. Check seasoning and salt and serve

A very aromatic pork and spinach stew in tomato sauce. Easy to make, warm, and comforting. A rich tasting yet pretty light stew recipe with lots of spinach and tender meat pieces, all stewed in a flavorful tomato sauce, this is Romanian traditional food at its best. Creamed spinach - wilted, chopped and stirred into a thick, well-seasoned bechamel sauce - has long been one of my favourite kinds of comfort food. This Koren based chicken stew is a one-pot dish that features spinach and flavored chicken thighs all stewed in a spicy-sweet sauce.

So that’s going to wrap this up for this special food spinach stew with smoked fish and pomo (cowskin) recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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