Steps to Prepare Any-night-of-the-week Sweet potato veggie burgers

Stephen Sullivan   26/04/2020 19:51

Sweet potato veggie burgers
Sweet potato veggie burgers

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet potato veggie burgers. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Ditch the pre-made, frozen veggie burgers in favor of these smoky, spicy homemade ones — you won't regret it. Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater.

Sweet potato veggie burgers is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Sweet potato veggie burgers is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sweet potato veggie burgers:
  1. Make ready 2 sweet potatoes
  2. Take 80 g rice
  3. Prepare 1 tbsp frozen peas
  4. Get 1 egg
  5. Get 1/2 tsp cumin
  6. Get 1/2 tsp tumeric
  7. Make ready 1/2 tsp ground coriander
  8. Take 1/2 tsp paprika
  9. Prepare 1/2 tsp ginger puree
  10. Prepare 1/4 tsp cayenne pepper
  11. Get Salt and pepper to season
  12. Get 1 tbsp oil

Veggie burger preparation is a fine art as far as I'm concerned. Getting a patty that is satisfying, nutritious, and holds together can be a bit of. A sweet potato veggie burger, that is. Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy.

Instructions to make Sweet potato veggie burgers:
  1. Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
  2. Add spices, salt, pepper and ginger and egg. Mix to combine.
  3. Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
  4. Flip over gently and cook the other side.
  5. Serve warm. Enjoy.

This is a good one to. Beef burgers, turkey burgers, veggie burgers—I don't discriminate—I love them all. Sometimes I'll get serious burger cravings where I have to have a Besides chatting about burgers, I also want to chat about sweet potatoes. I used to despise them and now I can't get enough! You totally need these sweet potato chickpea burgers!

So that’s going to wrap this up for this special food sweet potato veggie burgers recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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