Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, all natural veggie burgers. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

The absolute best vegetarian burger that is also vegan friendly! It's easy to prepare, preservative free, and can be purchased online, at our store or even over the phone! Perfect for vegetarians, vegans, hikers, campers, and people who need a fast, easy, scrumptious, and healthy meal!

All Natural Veggie Burgers is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. All Natural Veggie Burgers is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have all natural veggie burgers using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make All Natural Veggie Burgers:

1. Make ready 150 g (3/4 cup) uncooked kidney beans (black beans are great too!). You can sub 1 can of cooked beans
2. Take 50 g (1/2 cup) quick oats
3. Make ready 100 g (1/2 cup) cooked rice, brown recommended
4. Get 1 clove garlic (optional), minced
5. Prepare 1/4 onion, minced
6. Get 1/2 carrot or 2 small beets, grated (75-100 g total)
7. Prepare 60 g (1/4 cup) corn (optional) - about 1/2 ear fresh corn
8. Make ready 1 tsp sea salt, may need a little more if not using soy sauce
9. Prepare 2 tsp good soy sauce, if you have it - it gives some extra depth in flavor
10. Prepare to taste pepper
11. Prepare 1 tsp paprika (for smoked paprika use 1/2 tsp)
12. Make ready 1 tsp ground cumin
13. Get 1/2 tsp ground coriander
14. Take 1/2 tsp cayenne pepper
15. Make ready 1 Tbsp cooking oil for frying if using a frying pan

A veggie burger is a burger patty that does not contain meat. These burgers may be made from ingredients like beans, especially soybeans and tofu, nuts, grains, seeds or fungi such as mushrooms or mycoprotein. These veggie burgers have no soy in them, instead using cashews, almonds, rice, and pinto beans to deliver a meat-free burger option. This super healthy veggie burger recipe is so EASY to make and completely delicious.

Instructions to make All Natural Veggie Burgers:

1. Soak the beans overnight or 8-12 hours in plenty of water.
2. Drain the soaking water, rinse the beans and cover with plenty of water in a pot. Boil for 60-90 minutes until soft enough to mash (the time may be different depending on the type of beans you use).
3. Drain the beans and mash with a fork in a medium bowl.
4. Add grated vegetables (carrot, beet, etc), cooked rice, oats, spices, salt, pepper, garlic and onion to the bowl.
5. Mix up well with your hands. It should be firm enough to hold together so you can make patties. If it's too wet, add more oats to help the mix stick together.
6. Form into 4 patties, or you can make several mini ones. (these are the carrot version in the pictures)
7. Cook on a grill or in a heated frying pan with 1 Tbsp oil for about 7-10 minutes on each side. They should be browned on both sides.
8. Enjoy as is with some mustard and other favorite toppings, or sandwich into buns with lettuce, tomatoes, etc.

They will quickly become your new favorite veggie I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions. Or if you're not a fan of mushrooms, you can. Praeger's All American Veggie Burgers PURE PLANT PROTEIN. Keep these vegan, soy free, and gluten free veggie burgers in the freezer Hydrated Pea Protein (Water, Pea Protein), Avocado Oil, Onions, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Natural Flavors, Methyl. Because MSG is a natural component of autolyzed yeast, it doesn't have to be listed separately on the ingredients lists — so watch out for this ingredient if you're sensitive to MSG.

So that is going to wrap it up for this special food all natural veggie burgers recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!