Recipe of Perfect Chicken, carrot, and green beans stir-fry

Curtis Fletcher   13/05/2020 20:05

Chicken, carrot, and green beans stir-fry
Chicken, carrot, and green beans stir-fry

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer.

Chicken, carrot, and green beans stir-fry is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Chicken, carrot, and green beans stir-fry is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:
  1. Make ready 225 g Green beans
  2. Get 1 medium carrot
  3. Prepare 200-250 g skinless chicken breast
  4. Prepare 1 green chilli (optional)
  5. Make ready 1 big boy tomato
  6. Take 1/2 medium onion
  7. Get 1 tsp garlic powder
  8. Make ready 2 tsp salt
  9. Take 4 tbsp lemon juice
  10. Take 1 tsp ground black pepper
  11. Take 1 tbsp olive oil
  12. Take 1 tsp oyster sauce

This crispy chicken stir-fry is perfect for a weeknight dinner. A protein and at least one vegetable—the formulaic requirements of every dinner, am I right? Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything. Carrot Stir-Fry Celebrating Flavors. medium carrots, red chili powder, turmeric powder, salt, pandan leaves Spicy Carrot Stir Fry Krishrecipes. haldi, green chillies, cumin, leaves, carrots, pepper, oil Bean Thread Noodle & Carrot Stir-Fry Collecting Memories US. carrot, sesame seeds, bean thread.

Steps to make Chicken, carrot, and green beans stir-fry:
  1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
  2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
  3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
  4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
  5. Add oyster sauce and pinch of salt (if desired)
  6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you. Low-sodium chicken broth - unsalted chicken broth will work great too.

So that is going to wrap it up for this special food chicken, carrot, and green beans stir-fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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