Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, soya sprout sandwich. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This easy to make Soya sandwich, is very healthy option for tiffin or for breakfast. you can have it for dinner along with a healthy vegetable soup. Soya keema sandwich recipe with video - Healthy, delicious and protein rich sandwich made with soya keema or soya chunks also known as meal maker, soya nuggets or Textured vegetable protein. TERRANOVA Dong Quai Soya. has been added to your Basket.

Soya Sprout sandwich is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Soya Sprout sandwich is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook soya sprout sandwich using 19 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Soya Sprout sandwich:

1. Make ready 4 bread slices
2. Get 1 cup soya chunks which is soaked in water
3. Prepare 1 tsp chopped ginger
4. Make ready 1 tsp chopped garlic
5. Prepare 1/2 tsp black pepper
6. Take 1/2 tsp Cumin powder
7. Prepare To taste Salt
8. Make ready Some Chopped Coriander
9. Get 1/4 tsp Garam masala
10. Prepare 2 tsp tomato ketchup
11. Get 2 tsp green chutney
12. Take 2 tsp mayonnaise
13. Prepare 2 tsp chopped onions
14. Prepare 2 tsp chopped tomatoes
15. Get 2 tsp chopped green capsicum
16. Take 2 tsp grated paneer
17. Take 2 tsp sprouts (green mong dal)
18. Take 1 tsp boiled sweet corn
19. Take 100 gms butter

How to make Healthy Soya Sandwich. Step by step Nutrela Sandwich, soya sandwich with veggies. A wide variety of soya sprouts options are available to you, such as local service location. Soya bean sprouts are stir-fried with aromatic seasonings, allowed to cool and then served.

Steps to make Soya Sprout sandwich:

1. First we make soya chunks veggie so in a pan we take 2 tsp oil,add ginger garlic,and all masala in hot oil,after we add water soak soya chunks which is cut into small pieces add this in masala leave it for 2 minutes to mix them.
2. Now take 4 bread slices spread butter every slice, In one slice also spread green Chutney and one slice tomato ketchup in ketchup side spread soua chunks masala and also spread sprouts,capsicum,onion, tomatoes, grated paneer,boiled sweet corn and another bread slice there we spread green chutney in this slice we spread mayonnaise
3. 2 minutes pre heat the sandwich maker, inside Grease the both side plates with butter
4. Cover both slices and grill.
5. Now sandwich ready to serve with chutney and ketchup.

Close-up soy sprouts and other sprouted seeds in the background. Soybean sprout is a culinary vegetable grown by sprouting soybeans. It can be grown by placing and watering the sprouted soybeans in the shade until the roots grow long. Soybean sprouts are extensively cultivated and consumed in Korea. The young, tender sprouts of germinated beans, beansprouts are nutritious, white and crunchy.

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