How to Make Super Quick Homemade Luo pan fried tilapia

Jared Newman   13/10/2020 13:45

Luo pan fried tilapia
Luo pan fried tilapia

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, luo pan fried tilapia. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna.

Luo pan fried tilapia is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Luo pan fried tilapia is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have luo pan fried tilapia using 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Luo pan fried tilapia:
  1. Take 3 tablespoons all purpose flour
  2. Get 3 tablespoons royco
  3. Make ready to taste Salt
  4. Prepare 2 tablespoon vinegar

Hey Guys its Dennis and this is my first cooking video on my new channel! Here's a pan fried Tilapia dish! Don't forget to like, subscribe and share. Deliciously seasoned tilapia (white fish) dish.

Steps to make Luo pan fried tilapia:
  1. Clean fish with cold water
  2. Drain excess water then slice the fish into small raws and place it in a plate
  3. Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min
  4. In a plate mix 3 spoonful all purpose flour, salt and royco
  5. Take the fish and rub it in the mixture making sure it goes to all the places
  6. Heat cooking oil in a pan till hot
  7. Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side
  8. When done serve while hot with Ugali and kachumbari

I threw this together, and the whole family including the kids devoured it and wanted more! Turn down the heat to the pan the tilapia was cooked to low and add the butter. We do not consume enough fish in my little family and this is one of my ongoing goals. How to make pan fried tilapia? In a deep bowl, combine marinade ingredients, garlic, salt, cumin, lemon juice and oil.

So that’s going to wrap it up with this exceptional food luo pan fried tilapia recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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